Since joining Quick Fit during a boot camp in July I have lost over 19 pounds which is great. However, it is not only the weight loss that I have really been impressed about, but the fact that I have also improved my health tremendously. Being a very busy person who doesn't have time to spend hours in a gym to workout the concept of a "Quick" workout really appealed to me, even though I was skeptical as it went against everything I had ever thought about working out. Quick Fit 20 minute ARX & Cardio gets you results, saves you time in your day, and challenges you to create the best body you can have! With healthy eating and high intensity interval training that Quick Fit provides I really love the way my body looks again!