Kim S - Busy Professional
Since joining Quick Fit during a boot camp in July I have lost over 19 pounds which is great. However, it is not only the weight loss that I have really been impressed about, but the fact that I have also improved my health tremendously. Being a very busy person who doesn't have time to spend hours in a gym to workout the concept of a "Quick" workout really appealed to me, even though I was skeptical as it went against everything I had ever thought about working out. Quick Fit 20 minute ARX & Cardio gets you results, saves you time in your day, and challenges you to create the best body you can have! With healthy eating and high intensity interval training that Quick Fit provides I really love the way my body looks again!
Otto R - Financial Advisor, Former Body Builder
When I was first told I could get fit with just three 20-minute workouts per week, I didn't believe it. I take that long, normally, just to get "warmed up"! Well, that is true of my former "old school" notions concerning fitness which I will never return to. It's a totally new way to exercise for this 53 year old former body-builder, and I am realizing a more fit physique and a weight drop in just 4 weeks of this program. Couldn't be happier about it.
Beau W-Age 11
On weekends when I wake up and come to QuickFit I don't want too but when I get to the gym I love it. It is so fun and everyone is so nice. It is always my favorite workout!
I spent the first 40yrs of my life never going to the gym. So making the choice to get a personal trainer was not only a big one, but one that pushed me way out of my comfort zone. I didn't know any of the workouts, any of the machines, and I certainly didn't love the idea of trying all of that in form of other people. But Mollie, Lane, and the staff at Quick Fit helped me feel right at home from day 1. I not only felt comfortable almost immediately, I felt motived to suceed. Quick Fit made sure that I fit in quick.
I have been going to Quick Fit 2x a week for over a year and my health has improved significantly. When my doctor looked at my recent lab results he said, "I don't know what you are doing, but keep doing it". The workouts are customized to meet my needs while challenging me to strive for more strength and endurance. the workouts are efficient and this makes it easier and convenient to fit into my day. The facility is clean, the staff is knowledgeable and friendly. Quick Fit has made working out something I look forward to doing.