Click Button to Complete Your Waiver

There is nothing to print and the waiver will take 3-4 minutes to complete

1st Visit Expectations

  • (Recommended) You have the option to get a complimentary, full body scan using FIT3D.

  • The scan takes approximately 1 minute to complete.

  • The scan is completely private - you are the only one in the  room.

  • The scan is performed in under clothing. Wear comfortable under clothes.

  • If you have neck length or longer hair, you will want to put your hair up for the scan.

  • Bring water

  • Think about going at the exercises with 50%  effort (especially if you have been idle from vigorous exercise lately).

  • We'll do between 4-6 compound movement exercises during your initial visit (working the entire body)

  • Communicate to the trainer if you have any injuries, special needs, concerns, irritations, etc.

  • Exercise clothes are preferred but we have several clients who wear casual and work attire to complete their sessions.

The Scan

The Workout

Quick Fit Indiana

'Best Personal Training Gym in Bloomington, IN'

Contact Us: (812) 720-0660     Email: