FIT3D TRACKS WHAT IS HAPPENING INSIDE YOUR BODY, WHAT THE SCALE CAN'T TELL.
ONE STOP WELLNESS ASSESSMENT TECHNOLOGY
The most powerful 3D body scanner and reporting engine
20 Minute Workouts
1-3 Times Per Week
We use a combination of evidence/science based exercise and the latest technology to bring you the most efficient, safe and effective workout on the planet.
Small Group High Intensity Interval Training. These classes leave you panting after just 20 Minutess
ARX is our featured strength training equipment. Combined with the High Intensity Strength Training Format, this is the most efficient workout on the planet to build muscle.
Your personal training sessions are completely private and coach led.
PROGRESS - TRACKING
Not only is every rep measured with ARX to show you are getting stronger, we use FIT3D to measure progress of whats happening inside your body.
OUR MEMBERSHIP OPTIONS
Private, Trainer Led Strength Session Each Week.
Primarily use ARX but we also incorporate traditional equipment (bands, weights).
Workout takes aprox. 20 Minutes
Group High Intensity Interval Training Cardio Sessions Each Week.
We use low joint impact, top of the line cardio equipment, to deliver a comfortable but highly effective cardio workout.
Workouts takes aprox. 20 Minutes each
Unlimited Fit3D Scans
Fit3D will measure your body fat, lean muscle, inches, and much more.
We recommend scanning every 6-8 weeks to show the improvement that is happening inside your body.
Health Goal Setting
PERFECT STRENGTH TRAINING FOR EVERYONE OVER 13 YEARS OF AGE.
You're going to love our lineup of low impact, high heart reward equipment including a VIBRATION PLATE. Don't see your favorite, I bet we have it. These classes are FUN!
IS CARDIO YOUR THING
LOCATED IN THE SOUTHERN PORTION OF DOWNTOWN BLOOMINGTON, IN
WITH CONVENIENT FREE PARKING
We only have spots remaining for the next session. Sign up by August 13th
Quick Fit Indiana 28 Day Manual
Nutrition and Supplement Guidance
4 Private 1 on 1 Strength Training Sessions using ARX
8 Small Group Cardio Sessions
2 Fit3D Full Body Scans with Health Assessment
Personal Coaching and Accountability
Daily Communication & Interaction