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PERSONAL TRAINING

20 Minute Workouts

1 or 2 TIMES PER WEEK

QUICK FIT INDIANA IS A UNIQUELY BETTER FITNESS AND GYM EXPERIENCE

We use a combination of evidence/science based exercise and the latest technology to bring you the most efficient, safe and effective workout on the planet. 

Our program is perfect for all ages and skill levels. Since our state of the art equipment adapts to YOU, the user, it doesn't matter if you are a linebacker, a grandmother, or a post rehab individual. You will get a great workout for you no matter what and in less time than conventional exercise. 

Martin Gibala, The One Minute Workout. High Intensity Training in Bloomington, IN

The science and academic community do not dispute that you can get a more beneficial and effective workout in less time if done properly. 

Quick Fit Indiana brings this research together along with cutting edge equipment. Spike your metabolism and increase your energy for days following a Quick Fit workout. Simply put, it's just a more effective, safer, and much more efficient way to exercise your body. 

Body by Science by Doug McGuff, High Intensity Strength Training in Bloomington IN
ARX, The future of exercise

PERFECT STRENGTH TRAINING FOR EVERYONE OVER 13 YEARS OF AGE.

LOCATED IN THE SOUTHERN PORTION OF DOWNTOWN BLOOMINGTON, IN
WITH CONVENIENT FREE PARKING. Come and join us!
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