My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding to my coaching.
My extensive experience allows me to better educate, guide, and support you. My client success stories reflect my ability to consistently help clients improve their health and achieve a higher level of life satisfaction.
My health & wellness training is from the Health Coach Institute along with my experience with working as a Corporate Health Coach.
"Less pain, more energy, heartburn gone, no more snoring per wife, lost 67 pounds in 1 year, plantar fasciitis gone. Wife: Down 50 pounds, off PPIs, back pain significantly reduced."
"My A1C is down, I'm no longer pre-diabetic, I've lost 30 lbs, and feel stronger. I no longer need knee replacement surgery and I'm off one of my medications. I also have more energy, better sleep, feel sharper and more alert."
"While on this wellness program I've lost 2 pant sizes, have more energy, better mood, sleep great - all with minimal changes to my diet."
If you answered yes to any of these questions, you would greatly benefit from this cleanse!
There are two parts to this program:
1) The 14 Day Reset Cleanse
2) 4 weeks of weekly 45-minute coaching sessions
6- Month Lifestyle Disease Management
This program is for individuals suffering from lifestyle diseases such as pre-diabetes, high blood pressure, obesity, gut health issues such as IBS, heartburn, leaky gut, etc.
We start with the 6-Week Health Intensive to jumpstart your journey.
After 6 weeks, there will be two monthly 45 minute sessions with Mollie.
100% of my clients have reported an increase in overall wellbeing and energy and 90% of them have safely stopped taking certain medications, saving money and adding years to their life.
Mollie will work directly with your primary care physician or refer you to one if needed.
Mollie will educate, support, and guide you through changing lifestyle habits that hinder your health and lead to chronic health problems.
Remember this is a lifestyle change and NOT a fad diet.
My ultimate goal as a Health & Wellness Coach is to provide education, guidance, and support to help individuals find the foods/ lifestyle that bring ultimate happiness and longevity without the use of lifestyle
I would love to set up a time to chat to get to know more about you and your needs & goals. Since I customize programs to best serve you, your investment may vary.
I look forward to meeting you!
To Your Health!
Mollie Hitchcock, CHC, CPT