ABOUT US
PHILOSOPHY
As we age, starting in our 20s', we start to lose about 1/2 pound of muscle each year. Since our muscle is our metabolic engine, this is why we start to gain that extra weight and slow down. This muscle loss could lead to health issues such as excessive weight, osteoporosis, diabetes, back pain, high blood pressure, and much more. Here at Quick Fit Indiana, our goal is to reverse the muscle loss. We do this in a safe manner, using the latest researched based programming on the best equipment on the planet and in the most time efficient manner.
STUDIO
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Our facility is extremely PRIVATE. Strength sessions are 1 on 1 with your coach and cardio sessions are kept to a small number.
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Quick Fit Indiana is very clean and distraction free.
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Everything is coach led and programmed. You don't have to think about anything.....just show up.
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Conveniently located near downtown south Bloomington w/ easy-free parking.
TIME
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We use research based programming to bring you the most efficient workout possible.
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Our strength program utilizes multi muscle group exercises
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The state of the art equipment is designed to fatigue your body in a shorter amount of time.
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Most programs call for more exercise but we call for more rest so that your body can recover and you can come into your next session stronger and ready to go.
EQUIPMENT
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ARX is the most advance strength and resistance training equipment that exists.
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All exercise is tracked electronically as you move.
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FIT3D technology monitors your progress inside your body.
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The cardio machines are top of the line and designed to increase heart function FAST.
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It's hard to say goodbye to old friends, so we've let a few familiar strength building tools stay too.